The new website includes 40+ pages of information, many new recipes, and client-requested offerings of nutritional counseling, accountability groups, and weight-loss coaching.
“We are so excited to be able to offer weight loss help to our clients. Our weight-loss-certified Dietitian has an impressive background in helping adults reach a healthy weight. Many customers love the Mediterranean Diet for its extensive health benefits and would also like some help reaching specific weight targets. Our new offering meets both of those goals and will be a huge benefit to people who have struggled with their weight, especially during quarantine” said Jamie Adams, co-founder of the Mediterranean Movement and Registered Dietitian.
The new website is mobile-ready and designed to be easy to use. “I have always loved the Mediterranean Movement recipes, and the new website allows me to find what I’m looking for in a much easier way. I love the new website!” said longtime customers, Lindsey F of Alpharetta, GA. Clients will be delighted with the brand-new recipes, including many quick and delicious options for picky eaters and busy families. Recipes span categories including breakfast, main dishes, desserts, soups and salads, dressings, gluten-free, dairy-free, and vegetarian.
“The new services help us meet the needs of our customers in some of the most requested areas, including weight loss coaching, personal diet coaching, and accountability groups,” said Ashley Keating, co-founder of the Mediterranean Movement. “The new website provides a better experience, on the computer and the phone, for anyone looking for delicious, easy, family-friendly recipes. We are delighted to be able to serve the community in this way.”
The website launched in the summer of 2020 and is available for use today. Customers who are interested in cooking up some new recipes or accessing some of the new services should visit the website.
The Mediterranean Movement was founded to help families optimize their health and well being. By providing mouth-watering, family-friendly recipes, and science-backed nutritional information in line with Mediterranean Diet principles, Mediterranean Movement helps clients effortlessly and deliciously enhance a family’s way of eating. The Mediterranean Movement offers dietitian-created meal plans, nutritional coaching, accountability groups, resources, recipes, and communities, in line with the principles of the Mediterranean Diet. Eating a Mediterranean Diet can have a dramatic impact on a person’s mood, overall quality of life, and risk for illnesses like cancer, Alzheimer’s, and heart disease. The Mediterranean Diet has been named the Overall Best Diet by health experts three years in a row. The Mediterranean Movement is based on Mediterranean Diet principles.
Hi, I’m Ashley! I’m a Mediterranean Diet expert, a family health champion, and a Mom of 3 little people. Any day of the week, you will find me in the kitchen cooking up festive new recipes using Mediterranean Diet principles. I love breakfast for dinner, long days at the beach, the perfect glass of wine, and spontaneous adventures. Originally from Atlanta, I now fondly call Virginia my home.