Choose the meal plan that is right for you!

Every meal plan was created by Jamie, our registered dietitian, to follow Mediterranean Diet principles and provide optimal nutrition. Each plan includes 21 days, with 3 meals. Each plan includes a full grocery list, to save time and money. Don’t forget the Quick Start Guide below.

Available Options: Standard, Gluten-free, and dairy-free for 2 people or 4 people

FOR A LIMITED TIME, ALL PLANS COME WITH A FREE SNACK RECIPE BOOK!

Don't forget to grab your Quick Start Guide!

The perfect accompaniment to your Meal Plan. Over 30 pages of the most important Mediterranean Diet information and images to get you up-to-speed and feeling great as quickly as possible!

ON SALE FOR A LIMITED TIME!