Includes over 25 Mediterranean Diet snacks, from salty to sweet, crunchy to creamy, to satisfy every hunger!
Recipes include: easy to prepare, grab and go, and make-ahead
The perfect accompaniment to your Mediterranean Diet Meal Plan
Snacks are full of nutrients, antioxidants, fiber, protein & vitamins
Available instant PDF downloads (no waiting!)
Hi, I’m Ashley! I’m a Mediterranean Diet expert, a family health champion, and a Mom of 3 little people. Any day of the week, you will find me in the kitchen cooking up festive new recipes using Mediterranean Diet principles. I love breakfast for dinner, long days at the beach, the perfect glass of wine, and spontaneous adventures. Originally from Atlanta, I now fondly call Virginia my home.