This is our go-to recipe for the simplest Brussel Sprouts ever. All you need are brussels, olive oil, and a pan, plus some optional add-ins. Delightfully browned and delicious!
The simplest, yummiest Brussel sprouts around! All you need are sprouts, olive oil, a pan, and a little time. Add optional add-ins for extra flavor!
Have you tried roasting Brussel sprouts? That is an unquestionably delicious way to prepare and eat them. But if you are looking for a shorter, just as yummy, way to cook these little sprouts, give our sauteed recipe a try!
Brussel sprouts are some of the healthiest foods you can eat! High in fiber, vitamins, minerals and antioxidants, and low in calories, these little green beauties are a wonderful addition to virtually any diet. Experts think that their health benefits may including the potential to decrease inflammation in the body and reduce the risk of certain diseases like cancer. They can also help improve blood sugar control.
After a quick cook in a hot pan, these sprouts can be tossed with option toppings like goat cheese and crushed nuts for a full-flavored side or main dish. Enjoy!
Calories are for Brussel sprouts and olive oil. Add-ins will change the nutrition facts.
Hi, I’m Ashley! I’m a Mom of 3 little people, a Mediterranean Diet enthusiast, and a business expert. Any day of the week, you will find me in the kitchen cooking up festive new recipes using Mediterranean Diet principles. I love breakfast for dinner, long days at the beach, the perfect glass of wine, and spontaneous adventures. Originally from Atlanta, I now fondly call Virginia my home.