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All the Veggies Soup

Tuck into this warm, cozy bowl of filling, nutritious vegetable soup, perfect for your plant-based, Mediterranean Lifestyle!

Veggie soup is a little big like magic. It takes just a little while to make a huge vat and then you can eat it all week long. It’s delicious and filling, full or vitamins, nutrients, and anti-oxidants, and low in calories. Eating it makes you feel warm and cozy inside, and it’s a great way to trick yourself (or your kids) into eating tons of veggies when you cannot stand the thought of another salad. On really cold winter mornings, I love eating veggie soup for breakfast. Most other people I know eat it as lunch or dinner, or as a great appetizer alongside a main course. The options are virtually effortless. Veggie soup for the win!

You almost cannot go wrong with this recipe. The base soup, made of broth, diced tomatoes, tomato sauce, and seasoning will be awesome with whatever veggies you have. Don’t restrict yourself to just what is written here. Do you have cabbage that is about to go bad?

Chop it up and toss it in alongside the celery. Leftover broccoli, carrots, or lentils? They will all be delicious in the soup! Even frozen veggies are perfect, since the vegetables soften up anyway. We recommend that you cook the frozen veggies before popping them in the soup or the excess water could water down the final soup.

You can also experiment with the amount of liquid, based on your personal preference. More liquid will make this soup more “soup like” and less will mean your soup is more of the consistency of chili. You can make it exactly as written or get creative with the spices and flavors, as well.

Just do yourself a favor and make yourself a pot!

Notes:

You almost cannot go wrong with this recipe! The base soup, made of broth, diced tomatoes, tomato sauce, and seasoning will be awesome with whatever veggies you have. Don’t restrict yourself to just what is written here. Have cabbage that is about to go bad? Chop it up and toss it in alongside the celery. Leftover broccoli, carrots, or lentils? They will all be delicious! You can also experiment with the amount of liquid, based on your personal preference (and whether you like your veggie soup more like soup or more like chili). Enjoy!