Stuffed Zucchini Boats
by Ashley Keating
Looking for a super fun, easy, and nutritious dinner idea-- look no further than these stuffed zucchini boats! In our family, we call them "Zucchin...
Pumpkin Pie Overnight Oats
by Ashley Keating
Pumpkin is a Superfood
Can we sing the praises of pumpkin for a minute? Pumpkins contain antioxidants, such as alpha-carotene and beta-carotene...
All the Fruit Overnight Oats
by Ashley Keating
Oatmeal has been a health food since our grandparents were kids. But did you know that overnight oats may be even healthier than the cooked version...
Strawberry Chocolate Chia Pudding
by Ashley Keating
Easy to make and very enjoyable to eat, this strawberry chocolate chia pudding is likely to become a family favorite! This pleasing dish makes an...
Berry and Cream Oatmeal
by Ashley Keating
Welcome to your new favorite bowl of oatmeal.
Something warm and cozy
Is it cold outside? Here in Virginia, it’s been in the 20s in the morning. I...
Hot Spiced Wine Recipe (Gluhwein)
by Ashley Keating
This recipe was originally published in 2019, but we've updated it & republished!
This Hot Spiced Red Wine Recipe
This festive, heart-healthy, ...
One Pan Italian Chicken
by Ashley Keating
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One pan Italian chicken sheet pan meal
Meals like this one pan chicken diner can be life saving on busy evenings.
You can make your entire ...
Cantaloupe Breakfast Bowl with Crunch
by Ashley Keating
Breakfast in an edible bowl!
Fancy meets healthy with this easy Cantaloupe Breakfast Bowl! If you know me, you know that I am a major fan of breakf...
Chocolate Mousse (no dairy)
by Ashley Keating
So Rich, so Delicious
If you taste this rich, creamy chocolate mousse before you make it, you make have trouble believing that there’s absolutely n...
Very Berry Smoothie Bowl
by Ashley Keating
Reasons we love Smoothies
Around here, we looooove a breakfast Smoothie (or Smoothie Bowl).
Smoothies make such a great breakfast or snack, especi...
Mint Chocolate "Nice Cream" (dairy free!)
by Ashley Keating
Mint Chocolate Nice Cream, no dairy & no refined sugar[/caption] Mint Chocolate Nice Cream is a delicious, creamy dessert that is similar to ic...
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