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Meal Plans

Never Worry About What To Eat On A Mediterranean Diet.

Save time and money with Mediterranean Diet Meal Plans -- complete with delicious recipes and grocery lists-- available today

Meal Plans

The Mediterranean Diet is world-renowned for being the healthiest diet in the world: transforming cholesterol, inflammation, and weight through food.

Meal Plans

Learn exactly what to eat to transform your life with our meal plans, even if you are a complete novice in the kitchen or a beginner with the diet.

Meal Plans

Backed by decades of research. Our Meal Plans were created by a Registered Dietitian with a Masters in nutrition and a background supporting families' health through diet.

Meal Plans

Save time, money, and stress – our family-friendly meal plans come with a categorized grocery list to save you unnecessary trips to the store and uneaten dinners on your table. Families self-report saving $200 and 10 hours per month using a meal plan.

Meal Plans

Customizations for your unique nutrition needs are available! Gluten-free, dairy-free, vegetarian, completely custom, and more.

Feel great and be healthier today

GET BACK

YOUR HEALTH, YOUR TIME,& YOUR LIFE

Save up to 10 hours and $200 per month using Meal Plans! For less than the price of your daily coffee, you never again have to agonize over how to feed yourself or your family in the most health-promoting way.

Get Started Today for Free

Risk-free One Week Trial On All Plans

Dinner Only
Membership

$10Month


 
  • 5 recipes per week
  • One week risk-free trial

Lunch and Dinner Membership

$15Month


 
  • 5 lunches and 5 dinners planned weekly
  • One week risk-free trial

Dinner Only Quarterly Membership

$24.993 Month


 
  • 5 recipes per week
  • One week risk-free trial

Lunch and Dinner Quarterly Membership

$29.993 Month


 
  • save one entire month! (Over 30%)
  • 5 recipes per week
  • One week risk-free trial